A Fresh Perspective on Mental Health Coaching: How Informed Curiosity Empowers Personal Transformation and Mental Health Growth

At Wave, we understand that life can sometimes feel overwhelming, with stress and anxiety taking a toll on our mental wellbeing. We also know that you're more than capable of finding the balance and peace of mind you deserve. That's why we've developed our unique coaching model based on "informed curiosity." In this blog post, we'll explore what informed curiosity is, why it's vital to our Wave coaching model, and how it can empower you to improve your mental health. Remember, your first coaching session is on us, so why not give it a try?

What is informed curiosity?

Informed curiosity is an approach that combines curiosity-driven questioning with a solid foundation of psychological knowledge. Our Wave coaches are equipped with the latest scientific insights into mental health and use this knowledge to guide you through a personalized coaching experience. By fostering a genuine sense of curiosity about your thoughts, feelings, and experiences, we can help you develop a deeper understanding of yourself and create lasting, positive change.

Why is informed curiosity important to our Wave coaching model?

  1. Focused growth: Informed curiosity allows our coaches to target specific areas of your life where improvement is needed, leading to more effective and efficient growth. By asking the right questions, we can help you uncover insights that have been hidden from view, empowering you to make meaningful changes in your life.

  2. Authentic connections: Our Wave coaches use informed curiosity to build authentic and empathetic relationships with you. By genuinely understanding your unique experiences and emotions, we can offer personalized support that resonates with your needs and goals.

  3. Empowerment: Informed curiosity encourages self-discovery and self-awareness, which are essential for building mental resilience and empowerment. With the guidance of our coaches, you'll learn to recognize your strengths and develop the skills needed to navigate life's challenges.

Experience the benefits of informed curiosity with a free Wave coaching session

Ready to see the difference that informed curiosity can make in your life? At Wave, your first coaching session is free, giving you the perfect opportunity to explore our unique approach to mental health coaching. Download our app to sign up and get started on your journey towards a happier, more balanced you.


With our informed curiosity coaching model, Wave offers an approachable, authentic, warm, and hopeful environment for you to build the mental health skills needed to thrive. Experience the transformative power of informed curiosity for yourself and embark on a journey of self-discovery, growth, and empowerment. Don't wait – your first coaching session is free, and there's no better time to take the first step towards a brighter future. Download now and start making waves in your mental wellbeing today!

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The Connection Between Trauma and Chronic Illness: Exploring Solutions with Mental Health Coaching

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Mental Health Coaching vs. Traditional Therapy: Which One is Right for You?