Many members of Gen Z have expressed a fear of driving or are avoiding it altogether. Anxiety can stop us from doing the things we love, including getting where we need to go. Gen Z faces unique challenges such as navigating unfamiliar roads and the distraction of digital devices. If driving anxiety is holding you back, steps like getting comfortable in the driver's seat, planning your route, and celebrating your progress can help. Consider working with a Wave coach for added support and confidence on the road.

Gen Z is blending work and vacation with the “workcation.” Half of Gen Z workers plan to take a workcation this year, enjoying a change of scenery while working remotely. However, blurred boundaries can lead to burnout. If you’re planning a workcation, use these tips: set clear expectations, turn off notifications when not working, and prioritize leisure. To maintain balance and avoid burnout, Wave coaches can help you set boundaries and stay focused on your goals.