How to Evaluate Mental Health Benefits for Maximum ROI
Maximize ROI on mental health benefits by aligning programs with employee needs. Explore how Wave’s flexible, personalized approach delivers measurable outcomes and drives workplace success.
Existential Crisis and Mental Health: Rediscovering Purpose Amid Uncertainty
That moment when everything feels unsteady—you’re driving home, walking your dog, or lying in bed when a wave of questions hits. Why am I here? Am I on the right path? Existential crises can feel isolating, but they also hold the potential for transformation. At Wave, we provide evidence-based mental health coaching to help you find clarity, align with your values, and move forward with purpose.
Helping Your Team Overcome Burnout: How Coaching Can Improve Employee Wellbeing
Burnout is a challenge, but it’s not insurmountable. Discover how Wave’s mental health coaching can equip your team with tools to manage stress, build resilience, and thrive in their roles.
How the Best Mental Health Benefits Keep Employees Engaged: Integrating Wave's App and Coaching for Work-Life Balance
Wave is revolutionizing workplace mental health. Combining innovative tech with human care, Wave’s app and coaching services empower employees to thrive, while providing measurable ROI for businesses.
How to Find the Best Mental Health Provider with Aetna
Accessing mental health care with Aetna has never been easier. Wave offers personalized virtual therapy and coaching, making it simple to find in-network providers and get the support you need.
Beyond One-Time Solutions: The Importance of Ongoing Mental Health Support for Employees
Quick fixes like workshops or mindfulness days aren’t enough for lasting employee wellbeing. Learn how continuous mental health support fosters resilience, trust, and long-term success.
Maximizing Workplace Wellbeing: How Wave’s ROI Calculator Puts People First
Wave’s Mental Health ROI Calculator empowers organizations to invest in their people by connecting financial insights with human values. Build a workplace where employees thrive.
Enhancing Employee Mental Health with Wave’s Six Domains of Wellbeing
Learn how Wave’s Six Domains of Wellbeing empower employees and organizations with actionable strategies to tackle burnout, improve engagement, and build resilient workplaces.
Building a Resilient Workforce: The Essential Role of Preventative Mental Health Care
Preventative mental health care is key to a resilient workforce. Explore strategies to enhance employee wellbeing, reduce absenteeism, and promote a supportive workplace culture.
Combating Loneliness: How to Support Mental Health for Remote Workers
Loneliness is a growing challenge for remote workers. Discover how HR leaders can address this issue to improve employee well-being and engagement.
Why Employers Are Investing in Mental Health Benefits: A Comprehensive Guide
Employers are prioritizing mental health benefits like never before. Discover the business case, trends, and strategies behind this growing investment.
Financial Stress Impacts Mental Health — How Coaching Can Help
Financial stress impacts more than just the wallet—it affects mental health and workplace performance. Discover how coaching offers a solution.
Introducing an Employee Mental Health Coaching Program: A Step-by-Step Guide
Learn how to create a mental health coaching program for employees with this comprehensive guide. Boost productivity and foster a supportive workplace culture.
How to Advocate for Workplace Mental Health Programs: A Guide for HR Managers
Positioning mental health programs to leadership requires aligning business priorities with employee well-being. This guide shares key tips for success.
Mental Health Trends in the Workplace: Why Coaching Will Be a Must-Have Benefit in 2025
Workplace mental health is no longer optional—it's a critical component of employee well-being and organizational success. Learn why coaching is set to lead the way in 2025.
The Future of Mental Health: Wave’s Self-guided App is Leading the Charge
The Wave App offers self-guided mental health solutions tailored to your needs. Explore how this innovative app is transforming mental well-being for individuals everywhere.
Understanding the Costs of Mental Health Absenteeism and Presenteeism: A Comprehensive Guide
Workplace mental health challenges, such as absenteeism and presenteeism, cost businesses billions annually. Learn how to address these issues effectively.
Exploring Wave’s Feelings Wheel: A Tool for Emotional Well-being
Discover how Wave’s Feelings Wheel helps you recognize, understand, and navigate complex emotions. Boost your emotional intelligence and foster well-being with this innovative tool.
Gratitude vs Toxic Positivity: Navigating the Fine Line for Emotional Well-being
Gratitude and positivity can boost happiness, but pushing positivity too far can lead to emotional suppression. Discover how to practice gratitude mindfully and avoid the pitfalls of toxic positivity for a healthier emotional life.
What Is Mental Health Coaching? Understanding Its Role and Benefits
Mental health coaching is a practical approach that focuses on today’s challenges and future goals, offering personalized strategies for stress management, resilience, and personal growth. Unlike traditional therapy, which explores past trauma, mental health coaching is vision-driven, helping clients experiment with techniques like mindfulness and emotional regulation. At Wave, coaching is enhanced by technology, with tools like Recommengine Live providing real-time, customized recommendations to meet each client’s needs.